Another year passed. December is here again and it’s truly the most wonderful time of the year. It’s the holiday season and the last days before the new year. There’s magic in the air. All the decorations that illuminate every street with magical, romantic lights, all the candles and all the treats, excite everyone. There…
These are hard times. It’s easy to fall into the trap of feeling like you’re not doing enough or that you are not enough. Most times it isn’t the truth! You have to remember that you are doing better than you think. Try to have a reality check. It will help you acknowledge your success.…
The fear of failure is a crippling feeling in people of modern societies. Success and achievements are weighed unevenly to mental health and personal development. You have to change your perspectives. Change your views over failure. You have to recognize that failure is not the end but only a stepping stone on your journey towards…
January is the perfect time to kickstart an exciting and fulfilling year! As the morning frost makes the ground shine and we say goodbye to the previous year, January presents itself as an opportunity for new year’s resolutions. It’s a moment when motivation runs high, fueled by new aspirations and resolutions. There are many things…
Nowadays, the complicated and fast way of life causes many troubles to people’s mental health. That is why everybody needs sometimes an instant boost to mental health. A fast way to regain consciousness and do some damage control so as to return mentally stronger to reality. What impacts one’s mental health though? There can be…
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