communication


  • Set boundaries

    Set boundaries

    Boundaries are limits and guidelines that people set to protect their physical, emotional and intellectual well-being. They define what is acceptable or unacceptable behavior and help to maintain healthy and respectful relationships. Reflect on your life and try to make it better. See what’s not working for you and set boundaries. Types of boundaries Boundaries…

    Read more: Set boundaries
  • Boundaries are important

    Boundaries are important

    Healthy relationships are very important in your life, and they need you to set and maintain boundaries. They are important both for your personal and professional relationships. You have to understand why they are important, what are they, and how to effectively communicate and uphold them. It is a form of self-care, essential for your…

    Read more: Boundaries are important

Subscribe

Sign up with your email address to receive our weekly news


Categories


Search