mentalhealth
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Don’t compare yourself to others
Read more: Don’t compare yourself to othersComparisons are a common thing today. It is a very competitive time to live, and envy can make you feel bad. Social media and technology can make it even worse. Comparing is a natural human tendency and it can have both positive and negative effects, depending on how you use them. Some of those comparisons…
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Happiness is a choice
Read more: Happiness is a choiceGive yourself the power to take control of your own well-being! You have the power to choose your response to whatever life brings your way. You are able to adopt a mindset to help you see that happiness is a choice even in front of the most difficult challenges. Choose to be happy and create…
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Instant boost to mental health
Read more: Instant boost to mental healthNowadays, the complicated and fast way of life causes many troubles to people’s mental health. That is why everybody needs sometimes an instant boost to mental health. A fast way to regain consciousness and do some damage control so as to return mentally stronger to reality. What impacts one’s mental health though? There can be…
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Simple is the new rich
Read more: Simple is the new richThe beauty of life is found in small and simple things. These moments may appear insignificant, but they have a profound impact on your life. You need to appreciate these moments and live in the present. Simple is the new rich because all you need to be happy may not be what you have dreamed…
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