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self


  • Self-care is not selfish

    Self-care is not selfish

    It is a need Self-care has become a buzzword in recent years. However, it is much more than just a trendy term. It is essential for your mental, emotional, and physical well-being. Self-care is not selfish. It is a need. Make the commitment to take care of your body, mind and soul will help you…

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  • Small tips for a better self

    Small tips for a better self

    Do you need some small tips for a better self? -Stop comparing yourself to others-Stop trying to be perfect-Get out of your comfort zone-Fight procrastination. Take action immediately-Do not quit! Stay in the game-Fight your addiction to your phone-Do not run away! Face your problems-Do not hold on to the past! Live today. Dream of…

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