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  • Forgive yourself

    Forgive yourself

    Forgiveness is one of the most powerful acts of self-love you can experience. When you let go of old mistakes and hurtful experiences, you free yourself from carrying the burden of the past. Reflect on your life and forgive yourself. It is the way to move on with clarity and confidence and allow your true…

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  • Set boundaries

    Set boundaries

    Boundaries are limits and guidelines that people set to protect their physical, emotional and intellectual well-being. They define what is acceptable or unacceptable behavior and help to maintain healthy and respectful relationships. Reflect on your life and try to make it better. See what’s not working for you and set boundaries. Types of boundaries Boundaries…

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